If you are looking for something different from your normal dance / fitness class
try these pole dancing lessons held in the studio depicted above. Pole dancing classes
are for anybody who would like to have fun, and enjoy a little challenge. No experience
is necessary but you will need to be keen to have fun.
What are the benefits?
Pole classes are a mixture of muscular endurance, athletic development and upper
body strength. The classes include up tempo motivating music to elevate the ambience.
The classes are held in a professional dance studio with sprung floor. The classes
are taught by an experience teacher.
Pole dance classes are challenging but fun fitness class. The lessons help reduce
shyness, improve your confidence and self esteem. In addition the classes develop
muscular endurance, tone your body and enhance overall well being.